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Another 18 Minutes

Another 18 Minutes:
A Daily Journal For Developing Skill Sets

18 minutes a day…!

Several performance coaches are of the opinion that practicing any skill for 18 minutes a day for a year will enable you to stand above 95% of the people in that skill set.

18 minutes a day is roughly 110 hours per year. e.g. if you practice graphic designing or painting or shooting arrows, or playing a guitar or calligraphy, you will become better than a significant majority of the world at that skill.

The average person spends 02 hours and 24 minutes on social media every day.

18 minutes is just 12.5% of that time.

And it is only 1.25% of your total time available to you in a year. ( *6570 /**525,600 x 100).

So, why not try out a skill set that you have been delaying for years… and this journal will simply push you to try out for another 18 Minutes..

*18 minutes x 365 =6570 minutes per year
** 356 days x 24 hours x 60 minutes = 525,600 minutes